ALL VEGETABLE SHORTENING vs BUTTERY PLANT-BASED SPREAD
Nutrition comparison per 100 g serving
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BUTTERY PLANT-BASED SPREAD wins in 4 out of 10 nutrient categories
ALL VEGETABLE SHORTENING: 2
vs
BUTTERY PLANT-BASED SPREAD: 4
(4 ties)
Overview
| Nutrient | ALL VEGETABLE SHORTENING | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calories | 917 cal | 1,000 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 142.9 g | |
| Fat | 100 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL VEGETABLE SHORTENING | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 571 MG |