ALL TUNA NIGIRI ROLL COMBO vs RAINBOW ROLL WR
Nutrition comparison per 100 g serving
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ALL TUNA NIGIRI ROLL COMBO wins in 5 out of 10 nutrient categories
ALL TUNA NIGIRI ROLL COMBO: 5
vs
RAINBOW ROLL WR: 3
(2 ties)
Overview
| Nutrient | ALL TUNA NIGIRI ROLL COMBO | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calories | 145 cal | 151 cal | |
| Protein | 9.5 g | 6.0 g | |
| Carbs | 25 g | 23.4 g | |
| Fat | 1 g | 4.0 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL TUNA NIGIRI ROLL COMBO | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 2.4 MG |
Minerals
| Mineral | ALL TUNA NIGIRI ROLL COMBO | RAINBOW ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 328 MG | 290 MG |