ALL SALMON NIGIRI/ROLL COMBO WR vs GREEN DRAGON CRUNCH ROLL WR
Nutrition comparison per 100 g serving
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ALL SALMON NIGIRI/ROLL COMBO WR wins in 5 out of 10 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO WR: 5
vs
GREEN DRAGON CRUNCH ROLL WR: 4
(1 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calories | 180 cal | 159 cal | |
| Protein | 7.5 g | 2.2 g | |
| Carbs | 26.8 g | 23.8 g | |
| Fat | 5.0 g | 6.9 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO WR | GREEN DRAGON CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 339 MG | 309 MG |