ALL RAW VEGAN VERY BERRY MUESLI vs BLUEBERRY GRANOLA WITH FLAX
Nutrition comparison per 100 g serving
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BLUEBERRY GRANOLA WITH FLAX wins in 6 out of 11 nutrient categories
ALL RAW VEGAN VERY BERRY MUESLI: 4
vs
BLUEBERRY GRANOLA WITH FLAX: 6
(1 ties)
Overview
| Nutrient | ALL RAW VEGAN VERY BERRY MUESLI | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calories | 100 cal | 448 cal | |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 18.1 g | 72.4 g | |
| Fat | 1.3 g | 13.8 g | |
| Fiber | 1.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL RAW VEGAN VERY BERRY MUESLI | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ALL RAW VEGAN VERY BERRY MUESLI | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 121 MG |