ALL PURPOSE WHEAT FLOUR vs '00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR
Nutrition comparison per 100 g serving
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'00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR wins in 5 out of 12 nutrient categories
ALL PURPOSE WHEAT FLOUR: 3
vs
'00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR: 5
(4 ties)
Overview
| Nutrient | ALL PURPOSE WHEAT FLOUR | '00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 9.7 g | 3.3 g | |
| Carbs | 74.2 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE WHEAT FLOUR | '00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE WHEAT FLOUR | '00' NEAPOLITAN-STYLE GLUTEN-FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 50 MG |