ALL PURPOSE SEASONED SALT vs GOURMET CAJUN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CAJUN SPICE wins in 5 out of 12 nutrient categories
ALL PURPOSE SEASONED SALT: 4
vs
GOURMET CAJUN SPICE: 5
(3 ties)
Overview
| Nutrient | ALL PURPOSE SEASONED SALT | GOURMET CAJUN SPICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 217 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 47 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SEASONED SALT | GOURMET CAJUN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE SEASONED SALT | GOURMET CAJUN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 239 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30,000 MG | 13,591 MG |