ALL PURPOSE SEAFOOD SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 8 out of 10 nutrient categories
ALL PURPOSE SEAFOOD SAUCE: 1
vs
MILD RED ENCHILADA SAUCE: 8
(1 ties)
Overview
| Nutrient | ALL PURPOSE SEAFOOD SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SEAFOOD SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ALL PURPOSE SEAFOOD SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 600 MG |