ALL PURPOSE SEAFOOD SAUCE vs EL CONQUISTADOR
Nutrition comparison per 100 g serving
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EL CONQUISTADOR wins in 4 out of 10 nutrient categories
ALL PURPOSE SEAFOOD SAUCE: 3
vs
EL CONQUISTADOR: 4
(3 ties)
Overview
| Nutrient | ALL PURPOSE SEAFOOD SAUCE | EL CONQUISTADOR | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 46.4 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SEAFOOD SAUCE | EL CONQUISTADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE SEAFOOD SAUCE | EL CONQUISTADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 700 MG | 89 MG |