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Bueno Alimentos, S.A, EL CONQUISTADOR, TELOLOAPAN RED MOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About EL CONQUISTADOR, TELOLOAPAN RED MOLE
El Conquistador Teloloapan Red Mole is a traditional Mexican mole paste made from dried red peppers, vegetable oil, bread, cocoa, pumpkin seeds, raisins, cinnamon, and caramel color. Per 100g: 536 calories, 35.7g fat, 46.4g carbs, 7.1g protein, and 10.7g fiber. A concentrated sauce base that is diluted and cooked with chicken broth to make classic red mole for poultry, pork, and enchiladas.
Ingredients
DRIED RED PEPPERS, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), BREAD (WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL], HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND ARTIFICIAL FLAVORING), SUGAR, COCOA, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR SAFFLOWER OIL), PUMPKIN SEED, RAISINS, CINNAMON POWDER AND CARAMEL COLOR.
Dietary Information
EL CONQUISTADOR, TELOLOAPAN RED MOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EL CONQUISTADOR, TELOLOAPAN RED MOLE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, EL CONQUISTADOR, TELOLOAPAN RED MOLE gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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