ALL PURPOSE SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 9 nutrient categories
ALL PURPOSE SAUCE: 0
vs
SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | ALL PURPOSE SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 100 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 28.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 1,312 MG | 5,933 MG |