ALL PURPOSE GLUTEN FREE DOUGH MIX vs ANTI-GRAIN
Nutrition comparison per 100 g serving
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ANTI-GRAIN wins in 6 out of 16 nutrient categories
ALL PURPOSE GLUTEN FREE DOUGH MIX: 5
vs
ANTI-GRAIN: 6
(5 ties)
Overview
| Nutrient | ALL PURPOSE GLUTEN FREE DOUGH MIX | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 82.1 g | 85.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE GLUTEN FREE DOUGH MIX | ANTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE GLUTEN FREE DOUGH MIX | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 543 MG | |
| Sodium, Na | 1,250 MG | 211 MG |