ALL-PURPOSE GLUTEN FREE BAKING MIX vs CHEATIN' WHEAT
Nutrition comparison per 100 g serving
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ALL-PURPOSE GLUTEN FREE BAKING MIX wins in 4 out of 11 nutrient categories
ALL-PURPOSE GLUTEN FREE BAKING MIX: 4
vs
CHEATIN' WHEAT: 3
(4 ties)
Overview
| Nutrient | ALL-PURPOSE GLUTEN FREE BAKING MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calories | 350 cal | 344 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 80 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE GLUTEN FREE BAKING MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE GLUTEN FREE BAKING MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 719 MG |