ALL-PURPOSE GLUTEN FREE BAKING MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
ALL-PURPOSE GLUTEN FREE BAKING MIX: 5
vs
BROWNIE MIX: 5
(4 ties)
Overview
| Nutrient | ALL-PURPOSE GLUTEN FREE BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 378 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 80 g | 83.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE GLUTEN FREE BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE GLUTEN FREE BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 432 MG |