ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR vs POTATO STARCH FLOUR
Nutrition comparison per 100 g serving
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ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR wins in 8 out of 10 nutrient categories
ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR: 8
vs
POTATO STARCH FLOUR: 1
(1 ties)
Overview
| Nutrient | ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calories | 400 cal | 751 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 70 g | 180.7 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 10 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |