ALL-PURPOSE FLOUR vs MOON RABBIT FOODS
Nutrition comparison per 100 g serving
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ALL-PURPOSE FLOUR wins in 6 out of 13 nutrient categories
ALL-PURPOSE FLOUR: 6
vs
MOON RABBIT FOODS: 3
(4 ties)
Overview
| Nutrient | ALL-PURPOSE FLOUR | MOON RABBIT FOODS | Winner |
|---|---|---|---|
| Calories | 355 cal | 380 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 74.2 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE FLOUR | MOON RABBIT FOODS | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ALL-PURPOSE FLOUR | MOON RABBIT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |