ALL PURPOSE CRACKERS vs CHEDDAR FLAVOR CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 7 out of 10 nutrient categories
ALL PURPOSE CRACKERS: 2
vs
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 7
(1 ties)
Overview
| Nutrient | ALL PURPOSE CRACKERS | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE CRACKERS | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 62 MG | 429 MG | |
| Sodium, Na | 656 MG | 1,161 MG |