ALL-PURPOSE BAKING MIX vs CORN BREAD MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 9 out of 11 nutrient categories
ALL-PURPOSE BAKING MIX: 9
vs
CORN BREAD MIX: 0
(2 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 11.3 g | 16.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 893 MG |