ALL-PURPOSE BAKING MIX vs TO YOUR HEALTH SPROUTED FLOUR CO
Nutrition comparison per 100 g serving
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TO YOUR HEALTH SPROUTED FLOUR CO wins in 5 out of 10 nutrient categories
ALL-PURPOSE BAKING MIX: 4
vs
TO YOUR HEALTH SPROUTED FLOUR CO: 5
(1 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | TO YOUR HEALTH SPROUTED FLOUR CO | Winner |
|---|---|---|---|
| Calories | 375 cal | 268 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 72.5 g | 60 g | |
| Fat | 3.8 g | 1.7 g | |
| Fiber | 2.5 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | TO YOUR HEALTH SPROUTED FLOUR CO | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 33 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 5 MG |