ALL PURPOSE BAKING MIX vs ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories
ALL PURPOSE BAKING MIX: 6
vs
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | ALL PURPOSE BAKING MIX | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 591 cal | |
| Protein | 7.5 g | 15.9 g | |
| Carbs | 65 g | 81.8 g | |
| Fat | 11.3 g | 25 g | |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE BAKING MIX | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ALL PURPOSE BAKING MIX | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 136 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 455 MG |