ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE vs ENRICHED WHITE AND BROWN CALROSE RICE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 16 nutrient categories

ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE: 6 vs ENRICHED WHITE AND BROWN CALROSE RICE: 6 (4 ties)

Overview

Nutrient	ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE	ENRICHED WHITE AND BROWN CALROSE RICE	Winner
Calories	326 cal	354 cal
Protein	6.5 g	6.3 g
Carbs	0 g	77.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE	ENRICHED WHITE AND BROWN CALROSE RICE	Winner
Folate, total	0 UG	225 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE	ENRICHED WHITE AND BROWN CALROSE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	4.2 MG
Magnesium, Mg	0 MG	33 MG
Potassium, K	87 MG	0 MG
Sodium, Na	435 MG	0 MG

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