ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE vs BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS wins in 7 out of 14 nutrient categories
ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE: 3
vs
BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS: 7
(4 ties)
Overview
| Nutrient | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 326 cal | 351 cal | |
| Protein | 6.5 g | 12.3 g | |
| Carbs | 0 g | 71.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | BLACK BEANS & LONG GRAIN RICE WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 87 MG | 474 MG | |
| Sodium, Na | 435 MG | 1,158 MG |