ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE vs 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE
Nutrition comparison per 100 g serving
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ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE wins in 5 out of 12 nutrient categories
ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE: 5
vs
5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 326 cal | 356 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 0 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL ZESTY LIME CILANTRO BASMATI RICE | 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 435 MG | 0 MG |