ALL NATURAL YOGURT vs NOOSA
Nutrition comparison per 100 g serving
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ALL NATURAL YOGURT wins in 7 out of 10 nutrient categories
ALL NATURAL YOGURT: 7
vs
NOOSA: 2
(1 ties)
Overview
| Nutrient | ALL NATURAL YOGURT | NOOSA | Winner |
|---|---|---|---|
| Calories | 65 cal | 133 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 7.1 g | 16.8 g | |
| Fat | 2.9 g | 5.3 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL YOGURT | NOOSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL YOGURT | NOOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 177 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 147 MG | 53 MG |