ALL NATURAL YOGURT vs BLUEBERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ALL NATURAL YOGURT wins in 7 out of 11 nutrient categories
ALL NATURAL YOGURT: 7
vs
BLUEBERRY ORIGINAL LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 6.5 g | 15.3 g | |
| Fat | 2.7 g | 0.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL YOGURT | BLUEBERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 135 MG | 43 MG |