ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES vs SOFT - BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES: 5
vs
SOFT - BAKED COOKIES: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 55 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 325 MG | 286 MG |