ALL NATURAL WHOLE FOOD ENERGY BAR vs DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS
Nutrition comparison per 100 g serving
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DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS wins in 9 out of 16 nutrient categories
ALL NATURAL WHOLE FOOD ENERGY BAR: 5
vs
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS: 9
(2 ties)
Overview
| Nutrient | ALL NATURAL WHOLE FOOD ENERGY BAR | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 524 cal | |
| Protein | 10.3 g | 19.1 g | |
| Carbs | 51.7 g | 28.6 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE FOOD ENERGY BAR | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL WHOLE FOOD ENERGY BAR | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 83 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 324 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 32 MG | 107 MG |