ALL NATURAL WHOLE FOOD ENERGY BAR vs DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR wins in 6 out of 11 nutrient categories
ALL NATURAL WHOLE FOOD ENERGY BAR: 4
vs
DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR: 6
(1 ties)
Overview
| Nutrient | ALL NATURAL WHOLE FOOD ENERGY BAR | DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 380 cal | |
| Protein | 10.3 g | 26 g | |
| Carbs | 51.7 g | 40 g | |
| Fat | 23.3 g | 16 g | |
| Fiber | 6.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE FOOD ENERGY BAR | DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL WHOLE FOOD ENERGY BAR | DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 64 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Potassium, K | 0 MG | 662 MG | |
| Sodium, Na | 32 MG | 540 MG |