ALL NATURAL VENISON GROUND MEAT vs 80% LEAN / 20% FAT FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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ALL NATURAL VENISON GROUND MEAT wins in 6 out of 10 nutrient categories
ALL NATURAL VENISON GROUND MEAT: 6
vs
80% LEAN / 20% FAT FRESH GROUND BEEF: 0
(4 ties)
Overview
| Nutrient | ALL NATURAL VENISON GROUND MEAT | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 22.3 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL VENISON GROUND MEAT | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL VENISON GROUND MEAT | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 76 MG | 67 MG |