ALL NATURAL TURKEY BURGERS vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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ALL NATURAL TURKEY BURGERS wins in 5 out of 10 nutrient categories
ALL NATURAL TURKEY BURGERS: 5
vs
CHICKEN BREAST PATTIES: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 271 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 9.8 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ALL NATURAL TURKEY BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 143 MG | 506 MG |