ALL NATURAL TURKEY BREAST vs BONELESS SKINLESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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ALL NATURAL TURKEY BREAST wins in 5 out of 10 nutrient categories
ALL NATURAL TURKEY BREAST: 5
vs
BONELESS SKINLESS CHICKEN TENDERLOINS: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL TURKEY BREAST | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 143 cal | 86 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 4.0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL TURKEY BREAST | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL TURKEY BREAST | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 366 MG | 79 MG |