ALL NATURAL TRIPLE CHURNED & EXTRA CREAMY SOUR CREAM vs ORGANIC CREAMED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALL NATURAL TRIPLE CHURNED & EXTRA CREAMY SOUR CREAM: 4
vs
ORGANIC CREAMED COCONUT: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL TRIPLE CHURNED & EXTRA CREAMY SOUR CREAM | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Calories | 200 cal | 660 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 3.3 g | 8.9 g | |
| Fat | 16.7 g | 65.8 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL TRIPLE CHURNED & EXTRA CREAMY SOUR CREAM | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL TRIPLE CHURNED & EXTRA CREAMY SOUR CREAM | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 14 MG |