ALL NATURAL TOASTED ORZO vs FRESH PASTA TOMATO LINGUINI
Nutrition comparison per 100 g serving
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FRESH PASTA TOMATO LINGUINI wins in 7 out of 13 nutrient categories
ALL NATURAL TOASTED ORZO: 5
vs
FRESH PASTA TOMATO LINGUINI: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL TOASTED ORZO | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 294 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 73.2 g | 52.9 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL TOASTED ORZO | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ALL NATURAL TOASTED ORZO | FRESH PASTA TOMATO LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 718 MG |