ALL NATURAL THIN SPAGHETTI vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL THIN SPAGHETTI wins in 5 out of 11 nutrient categories
ALL NATURAL THIN SPAGHETTI: 5
vs
MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL THIN SPAGHETTI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 224 cal | |
| Protein | 16.1 g | 8.4 g | |
| Carbs | 69.6 g | 34.6 g | |
| Fat | 2.7 g | 5.6 g | |
| Fiber | 8.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL THIN SPAGHETTI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL THIN SPAGHETTI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 477 MG |