All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet vs Fully Cooked Oven Roasted Turkey Breast
Nutrition comparison per 100 g serving
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All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet wins in 7 out of 11 nutrient categories
All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet: 7
vs
Fully Cooked Oven Roasted Turkey Breast: 2
(2 ties)
Overview
| Nutrient | All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calories | 116 cal | 74 cal | |
| Protein | 17.9 g | 2.0 g | |
| Carbs | 4.5 g | 7.4 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 321 MG | 101 MG | |
| Sodium, Na | 545 MG | 265 MG |