ALL NATURAL SWISS CHEESE vs BREAKSTONE'S
Nutrition comparison per 100 g serving
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BREAKSTONE'S wins in 4 out of 10 nutrient categories
ALL NATURAL SWISS CHEESE: 3
vs
BREAKSTONE'S: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL SWISS CHEESE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 91 cal | |
| Protein | 28.6 g | 6.4 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 28.6 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SWISS CHEESE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ALL NATURAL SWISS CHEESE | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 264 MG |