ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO vs OLLUCUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO: 5
vs
OLLUCUS: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | OLLUCUS | Winner |
|---|---|---|---|
| Calories | 61 cal | 62 cal | |
| Protein | 1.8 g | 1.1 g | |
| Carbs | 8.8 g | 14.3 g | |
| Fat | 3.5 g | 0.1 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | OLLUCUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | OLLUCUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 165 MG | 1,032 MG | |
| Sodium, Na | 0 MG | 5 MG |