ALL NATURAL ROASTED SEAWEED vs JALAPENO BEEF & PORK STICKS
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED SEAWEED wins in 5 out of 10 nutrient categories
ALL NATURAL ROASTED SEAWEED: 5
vs
JALAPENO BEEF & PORK STICKS: 4
(1 ties)
Overview
| Nutrient | ALL NATURAL ROASTED SEAWEED | JALAPENO BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 28 g | 25 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ROASTED SEAWEED | JALAPENO BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL ROASTED SEAWEED | JALAPENO BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 1,429 MG |