ALL NATURAL PIZZA STYLE PIEROGIES vs WHITE SHARP CHEDDAR ROSEMARY WAFERS
Nutrition comparison per 100 g serving
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ALL NATURAL PIZZA STYLE PIEROGIES wins in 6 out of 10 nutrient categories
ALL NATURAL PIZZA STYLE PIEROGIES: 6
vs
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL PIZZA STYLE PIEROGIES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calories | 215 cal | 500 cal | |
| Protein | 4.1 g | 14.3 g | |
| Carbs | 32.2 g | 17.9 g | |
| Fat | 5.8 g | 39.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PIZZA STYLE PIEROGIES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PIZZA STYLE PIEROGIES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 256 MG | 196 MG |