ALL NATURAL PIZZA STYLE PIEROGIES vs PORK EGG ROLL
Nutrition comparison per 100 g serving
Ad 468x60
PORK EGG ROLL wins in 7 out of 10 nutrient categories
ALL NATURAL PIZZA STYLE PIEROGIES: 2
vs
PORK EGG ROLL: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL PIZZA STYLE PIEROGIES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calories | 215 cal | 198 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 32.2 g | 27.9 g | |
| Fat | 5.8 g | 5.8 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PIZZA STYLE PIEROGIES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | ALL NATURAL PIZZA STYLE PIEROGIES | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 256 MG | 500 MG |