ALL NATURAL vs 70% DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE WALNUTS wins in 5 out of 9 nutrient categories
ALL NATURAL: 3
vs
70% DARK CHOCOLATE WALNUTS: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 70 g | 35.7 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Sodium, Na | 75 MG | 0 MG |