ALL NATURAL MULTIGRAIN vs BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL MULTIGRAIN: 4
vs
BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL MULTIGRAIN | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 467 cal | |
| Protein | 9.8 g | 16.7 g | |
| Carbs | 48.8 g | 63.3 g | |
| Fat | 2.4 g | 16.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MULTIGRAIN | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL MULTIGRAIN | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 366 MG | 867 MG |