ALL NATURAL MUESLI WITH EXOTIC FRUIT vs ORIGINAL MULTIGRAIN SPOONFULS CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL MULTIGRAIN SPOONFULS CEREAL wins in 8 out of 11 nutrient categories
ALL NATURAL MUESLI WITH EXOTIC FRUIT: 2
vs
ORIGINAL MULTIGRAIN SPOONFULS CEREAL: 8
(1 ties)
Overview
| Nutrient | ALL NATURAL MUESLI WITH EXOTIC FRUIT | ORIGINAL MULTIGRAIN SPOONFULS CEREAL | Winner |
|---|---|---|---|
| Calories | 47 cal | 375 cal | |
| Protein | 6.4 g | 9.4 g | |
| Carbs | 59.8 g | 75 g | |
| Fat | 5.2 g | 4.7 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MUESLI WITH EXOTIC FRUIT | ORIGINAL MULTIGRAIN SPOONFULS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | ALL NATURAL MUESLI WITH EXOTIC FRUIT | ORIGINAL MULTIGRAIN SPOONFULS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 0 MG | 625 MG |