ALL NATURAL MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALL NATURAL MILK CHOCOLATE: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 540 cal | 571 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 58 g | 42.9 g | |
| Fat | 32 g | 42.9 g | |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 12.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 76 MG | 0 MG |