ALL NATURAL LEAN GROUND TURKEY vs BONELESS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS wins in 4 out of 10 nutrient categories
ALL NATURAL LEAN GROUND TURKEY: 1
vs
BONELESS: 4
(5 ties)
Overview
| Nutrient | ALL NATURAL LEAN GROUND TURKEY | BONELESS | Winner |
|---|---|---|---|
| Calories | 134 cal | 116 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL LEAN GROUND TURKEY | BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL LEAN GROUND TURKEY | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 85 MG | 45 MG |