ALL NATURAL KICKIN' KORN vs THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS
Nutrition comparison per 100 g serving
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THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS wins in 4 out of 10 nutrient categories
ALL NATURAL KICKIN' KORN: 2
vs
THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL KICKIN' KORN | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL KICKIN' KORN | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL KICKIN' KORN | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 179 MG | 786 MG |