ALL NATURAL ITALIAN SAUSAGE LASAGNA vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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ALL NATURAL ITALIAN SAUSAGE LASAGNA wins in 6 out of 10 nutrient categories
ALL NATURAL ITALIAN SAUSAGE LASAGNA: 6
vs
SHRIMP SCAMPI: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL ITALIAN SAUSAGE LASAGNA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 135 cal | 315 cal | |
| Protein | 6.5 g | 8.2 g | |
| Carbs | 16.3 g | 1.1 g | |
| Fat | 5.1 g | 30.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ITALIAN SAUSAGE LASAGNA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1.3 MG |
Minerals
| Mineral | ALL NATURAL ITALIAN SAUSAGE LASAGNA | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 419 MG | 424 MG |