ALL NATURAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ALL NATURAL ICE CREAM wins in 5 out of 11 nutrient categories
ALL NATURAL ICE CREAM: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 221 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 28.6 g | 29.1 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 64 MG | 76 MG |