ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES vs SMITHFIELD

Nutrition comparison per 100 g serving

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ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES wins in 4 out of 9 nutrient categories

ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES: 4 vs SMITHFIELD: 3 (2 ties)

Overview

Nutrient	ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES	SMITHFIELD	Winner
Calories	107 cal	209 cal
Protein	19.6 g	18.6 g
Carbs	0 g	7.0 g
Fat	2.7 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES	SMITHFIELD
Calcium, Ca	0 MG	233 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	714 MG	1,209 MG

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