ALL NATURAL HEALTHY SEED BREAD vs AUTHENTIC BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
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ALL NATURAL HEALTHY SEED BREAD wins in 7 out of 10 nutrient categories
ALL NATURAL HEALTHY SEED BREAD: 7
vs
AUTHENTIC BRAIDED BRIOCHE: 0
(3 ties)
Overview
| Nutrient | ALL NATURAL HEALTHY SEED BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 200 cal | 364 cal | |
| Protein | 8.6 g | 6.8 g | |
| Carbs | 40 g | 56.8 g | |
| Fat | 2.9 g | 10.2 g | |
| Fiber | 5.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HEALTHY SEED BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL HEALTHY SEED BREAD | AUTHENTIC BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 571 MG | 455 MG |