ALL NATURAL HEALTHY MIX vs PISTACHIO DELIGHT ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 7 out of 10 nutrient categories
ALL NATURAL HEALTHY MIX: 2
vs
PISTACHIO DELIGHT ROASTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL HEALTHY MIX | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 78.6 g | 23.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HEALTHY MIX | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALL NATURAL HEALTHY MIX | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 71 MG | 383 MG |